Intro to Perfect Health

Intro to Perfect Health


The perfect health lifestyle program is a program of daily wellness founded on the 5,000 year-old healing system of medicine known as Ayurveda. Ayurveda states that health is not just the absence of disease; it is a physical, emotional and spiritual wellbeing.

The program teaches students a powerful regimen of Ayurvedic practices and techniques designed to:

balance the mind-body

enhance nutrition

reduce emotional turbulence

restore vitality

re-awaken the senses

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