Filtering by: Ayurveda
Ayurvedic Lifestyle Workshop - Introduction
May
22
7:00 PM19:00

Ayurvedic Lifestyle Workshop - Introduction

  • White Birch Natural Medicine & Wellness (map)
  • Google Calendar ICS

Learn how to bring mind-body balance, health, and nourishment into your life.

The Perfect Health Lifestyle Program is a program of daily wellness founded on the 5,000 year-old healing system of Ayurveda. Ayurveda states that health is not just the absence of disease it is physical, emotional, and spiritual well-being.

The Perfect Health Lifestyle Program teaches students a powerful regimen of Ayurvedic practices and techniques designed to:

balance the mind-body
enhance nutrition
reduce emotional turbulence
restore vitality
re-awaken the senses

The introduction course you will get a light overview of Ayurveda and determine your dosha.

Cost $25 Attendees will enjoy a light restorative yoga practice, and a cup of Société healing tea.

Sign up here; pre-registration is required: https://whitebirchnatural.com/classes

Parking suggested at Hanover Parking garage or Citizen’s bank; we are next to Annabelle’s and the Oar House, across from Lazy Jack's.

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Ayurvedic Lifestyle Workshop - Introduction
May
29
7:00 PM19:00

Ayurvedic Lifestyle Workshop - Introduction

  • White Birch Natural Medicine & Wellness (map)
  • Google Calendar ICS

Learn how to bring mind-body balance, health, and nourishment into your life.

The Perfect Health Lifestyle Program is a program of daily wellness founded on the 5,000 year-old healing system of Ayurveda. Ayurveda states that health is not just the absence of disease it is physical, emotional, and spiritual well-being.

The Perfect Health Lifestyle Program teaches students a powerful regimen of Ayurvedic practices and techniques designed to:

balance the mind-body
enhance nutrition
reduce emotional turbulence
restore vitality
re-awaken the senses

The introduction course you will get a light overview of Ayurveda and determine your dosha.

Cost $25 Attendees will enjoy a light restorative yoga practice, and a cup of Société healing tea.

Sign up here; pre-registration is required: https://whitebirchnatural.com/classes

Parking suggested at Hanover Parking garage or Citizen’s bank; we are next to Annabelle’s and the Oar House, across from Lazy Jack's.

View Event →
Ayurvedic Lifestyle Workshop - Introduction
Jun
5
7:00 PM19:00

Ayurvedic Lifestyle Workshop - Introduction

  • White Birch Natural Medicine & Wellness (map)
  • Google Calendar ICS

Learn how to bring mind-body balance, health, and nourishment into your life.

The Perfect Health Lifestyle Program is a program of daily wellness founded on the 5,000 year-old healing system of Ayurveda. Ayurveda states that health is not just the absence of disease it is physical, emotional, and spiritual well-being.

The Perfect Health Lifestyle Program teaches students a powerful regimen of Ayurvedic practices and techniques designed to:

balance the mind-body
enhance nutrition
reduce emotional turbulence
restore vitality
re-awaken the senses

The introduction course you will get a light overview of Ayurveda and determine your dosha.

Cost $25 Attendees will enjoy a light restorative yoga practice, and a cup of Société healing tea.

Sign up here; pre-registration is required: https://whitebirchnatural.com/classes

Parking suggested at Hanover Parking garage or Citizen’s bank; we are next to Annabelle’s and the Oar House, across from Lazy Jack's.

View Event →

White Birch Natural Medicine & Wellness Open House
Mar
16
10:00 AM10:00

White Birch Natural Medicine & Wellness Open House

Come celebrate with us the grand opening of our sister business, White Birch Natural Medicine & Wellness at our open house & the new home of Société! Meet our tribe and experience a taste of our services from yoga (Shakti, restorative, yin) to reiki + crystal + sound healing, Kirtan sacred drumming, a shaman healing, chair massages, overviews of flower essences, Ayurveda, herbalism, and Lifestyle Medicine with Dr. Chris Scianna. Plant based appetizers from Kristen Carlson and the Black Trumpet, morning and afternoon tea provided by Société, baked goods from the Elephantine Bakery, and a LaBelle Winery wine tasting. Heaps of give aways (yoga packs, reiki healings, macraman yoga straps, CBD, tea, herbal consultations, immunity gift basket) and special, one-time grand opening offers! All classes and healing sessions will be first come first save basis.

SCHEDULE

10:00 AM - 11:00 AM

Morning Tea with Dr. Chris Scianna - What is Lifestyle Medicine?

10:00 AM - 11:30 AM

Portsmouth Shakti Yoga + Sound Healing with Sulane Blackford and Lisa Kawski

10:00 AM - 12:00 PM

10 Minute Sound Immersion Healings with Joy Gong and Lisa Delisio

11:00 AM - 11:30 AM

What is Ayurveda with Joy Curth

11:30 AM - 12:00 PM

Herbal Medicine with Joy Curth

12:00 PM - 1:00 PM

Yin Yoga with Kristen Carlson

12:00 PM - 1:00 PM

How to Blend Spices with Stock + Spice Owner, Paula Sullivan

1:15 PM - 2:00 PM

Gaia Rhythm Flow with Kate Manuell

2:00 PM - 2:30 PM

What is CBD? with Joy Curth & Dr. Chris Scianna

2:30 PM - 3:30 PM

Reiki + Crystals + Restorative Yoga with Suchi Pandey and Sulane Blackford

3:00 PM - 4:00 PM

Afternoon Tea with Dr. Chris Scianna: What is Lifestyle Medicine?

3:00 PM - 5:00 PM

10 Minute Chair Massages with Massage Therapist Alex Bergeron

4:00 PM - 4:30 PM

Shaman Healing Drumming and Chanting with Eve Crowe

4:30 PM - 4:45 PM

Flower Essences with the Garden Goddess, Sulane Blackford

5:00 PM - 7:00 PM

Plant Based Appetizers from Black Trumpet, LaBelle Wine Tasting & Raffle for Give Aways!

6:00 PM - 7:00 PM

Sacred Kirtan Drumming with Alex Adrian

Parking suggested at Hanover Parking garage or Citzens' bank; we are next to Annabelle’s and the Oar House, across from Lazy Jack's.

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