White Birch Wellness & Yoga is tapping into the healing potential with October’s full Blood Moon.
The themed asana & meditation will reflect & be centered on honoring the seasonal cycle.
This will kick off the complimentary community offering we are calling Portsmouth Yoga.
We are excited to offer this monthly free class as a way to express our dedication to seva (volunteer).
Now you can come & explore Portsmouth’s newest yoga hot spot. Discover our sacred space, sip in the ancient wood beams, reclaimed brick and stone. Meditate with the salty sea air swirling about, enhancing the healing experience. Learn why insiders already are calling us ,“a profound place of peace”. Our teachers will be on a rotation, so you can experience what makes Portsmouth Yoga a unique sacred practice. Join our tribe!
Check the web for class descriptions, as it will vary from Shakti Glow Vinyasa flow to Kundalini , sample everything in between, including guest musicians! Space is limited, sign up early!